Posted on October 11, 2009 at 12:00 PM
This recipe is my SwoleMate's FAVORITE! It's simple, yet juicy, & flavorful!
12-16 oz ground beef
1/2 carton sliced mushrooms
2 T white onion, chopped
1/2 can beef broth
4 oz sour cream
(1 t each salt and pepper)
Whole Wheat Egg Noodles, Brown Rice, or any other healthy carb you prefer
- Brown beef, mushrooms and onion in skillet.
- Add broth, sour cream, salt and pepper.
- Simmer in covered skillet about 20 min.
Cooking for my BodyBuilding Boo is so simple! My #SwoleMate & I like to live an 80/20 lifestyle; 80% of our foods are clean, healthy, whole natural foods & then we allow ourselves to indulge in processed food varieties 20 percent of the time. We like to keep our recipes NICE & EASY; We have MACROS to monitor & meet! ;)
I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it's helpful and pretty...so enjoy! :-D