Cuts & Curves Fitness

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Spanish Chili

Posted on October 9, 2015 at 12:35 AM


3lb 93/7 ground beef

3 cans Goya beans (pink or red kidney beans)

3 potatoes, diced

2 env. Goya ham flavored powdered

2 env. Sazon Goya

1 jar tomato sauce

1/2 tsp. garlic powder

1/2 tsp. onion powder

Salt & pepper to taste


Brown meat in a large pot. Empty beans into cooking pot. Add potatoes, condiments, salt and pepper to taste. Add in tomato sauce. Bring to a boil. Reduce heat to a simmer for 30 minutes. Serve alone or over rice.


I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it's helpful and enjoy! :-D

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