Cuts & Curves Fitness

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Apple Pie Protein Shake

Posted on August 9, 2015 at 2:15 PM

Made FitAffinity's Apple Pie Protein Shake. . Was very refreshing & tasty!!


1/2 apple 

1/2 banana 

3/4 cup light almond milk 

1 tsp honey

1/4 tsp cinnamon 

1/8 tsp nutmeg 

1/8 tsp ground cloves

1 scoop of protein powder

2 to 3 ice cubes 


Combine all ingredients in a blender — blend on high until smooth. Makes one serving.

I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it's helpful and enjoy! :-D

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