Cuts & Curves Fitness

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Recipes

Low Carb High Protein Waffle

Posted on January 6, 2017 at 9:00 AM


Servings 1 

1 carb waffle recipe! 

Ingredients

  • 1 scoop of protein powder
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1/4 cup water 


Directions

  1. Mix protein powder and baking power together
  2. Beat in one egg
  3. Add enough water to consistency, around 1/4 cup
  4. Cook waffle batter in waffle maker

Macros

1g carbs, 6g fat, 30g protein


Recipe idea from Rebecca Gratfon

I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it's helpful and pretty...so enjoy! :-D